How do you accept a compliment? Here’s the RIGHT way.
As the world takes a long weekend off work, so does the majority of mental health support. Be there for your friends.
I’m not offering sure cures here, just 3 realistic and accessible methods of relieving anxiety symptoms.
It all starts with a mind set and I’m here to help you change yours.
It’s terrifying, confusing and never straight-forward.
I’ve never seen a more accurate representation of the inside mind of a suicidal person.
Why are we so shocked when a life-threatening illness like depression kills people?