Why are we so shocked when a life-threatening illness like depression kills people?
Drug addiction is everywhere and probably closer than you think. There's no treatment quite as powerful as good emotional support.
Anxiety disorders are not always what they seem, here's how it feels to live with them every single day.
Depression is temporary, suicide is permanent. Nobody should ever suffer in silence, read this if you're struggling.
It can be so difficult to face up to mental health issues and personally, it has taken far too long for me to identify and notice what was going wrong. It's all about learning what betters and worsens our life and creating a routine of growth towards a healthier you. Self-medication can either help or... Continue Reading →