I've never seen a more accurate representation of the inside mind of a suicidal person.
Depression is temporary, suicide is permanent. Nobody should ever suffer in silence, read this if you're struggling.
It can be so difficult to face up to mental health issues and personally, it has taken far too long for me to identify and notice what was going wrong. It's all about learning what betters and worsens our life and creating a routine of growth towards a healthier you. Self-medication can either help or... Continue Reading →
Fighting depression feels like a losing battle sometimes but it's the little steps that make all the difference! Here's the top 5 that helped me.